Let's turn up the aroma
Not only light and color influence the pursuit of space. Many times the smell can also create a stimulating and relaxing atmosphere.
Flavoring your room can bring many benefits!
Aromatherapy involves the use of essential oils derived from flowers, herbs, trees or plants, which are inhaled or applied to the skin so that its properties are absorbed through the bloodstream to promote the health of the body.
It is an option that also provides psychological benefits because when the oil evaporates quickly in the air, it generates an activating effect, and when it evaporates slowly, it causes a calming effect.
Sometimes they are used as a complement to traditional treatments in situations such as:
- Imbalances of the immune system: such as infections and diseases related mainly to the respiratory tract, alterations in the nervous system such as anxiety, depression, tachycardia, or emotional imbalances.
- Dermatological infections such as psoriasis, eczema, or even in healing or acne.
In addition to these applications, other outstanding benefits of aromatherapy are:
- Reduces stress, helps counteract insomnia, depression, and anxiety, and at the same time is a powerful stimulant and even aphrodisiac.
- It relieves pain due to its analgesic effects, and it is also antihistamine and enhancer of the defenses.
- The antioxidant properties of plants make this therapy also help to prevent the aging of cells.
HERE IS SOME OF THE ESSENTIAL OILS AND THEIR HEALING PROPERTIES:
Bergamot: |
Cypress: |
Geranium: |
Ginger: |
Grapefruit: |
Lavender: |
Lemon: |
Mint: |
Sandalwood: |
Rosemary: |
Ylang ylang: |